This is the job description goldfish slots game online Researchers found three servings a week of grapes, blueberries, raisins, or prunes reduced people’s diabetes odds by as much as 12 percent. The reason: Dark-hued fruits are rich with anthocyanins and resveratrol, two polyphenols that may help improve glucose metabolism and sensitivity and fend off diabetes, says study author Qi Sun, Sc.D.
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